How Many HUGS Did You Give AND Receive Today?
I recently heard the most amazing thing about the relationship between hugging and releasing endorphins in our brain. As simple as this is, I believe it entirely.
A person needs
3 hugs per day to survive,
6 hugs per day to sustain,
9 hugs per day to grow, and
12 hugs per day to thrive.
Genuinely, the impact of sharing love with others can be life changing. I never gave thought to the impact of a HUG, and apparently multiple hugs, now along with eggs, are better by the dozen!!
I recently met a new friend for lunch to share information about business stuff, and I asked, “are you a hugger?” —- the response was, “no, actually, but why not?” SO we shared a hug — of course, right? When have you ever seen me and not given or received a hug? Don’t answer that if you ever encountered me on a bad day. I think I have a new quest… make sure I am giving out at least 12 hugs per day.
I am definitely a HUGGER … it’s actually closer to say, I LOVE TO HUG! Even electronically, this is what an Electronic Hug looks like … here’s yours (((((((((( BIG HUG )))))))))) , please feel free to give me one in the comments below as well in return.
HUGS are good for our health — I like the sound of that, and I love knowing that.
Even better by the DOZEN DAILY!! Let’s have FUN with this… share some hugs right now!!
I love you, my friends!!
XOXOXOXO —- (Wait, there’s even a bonus with these hugs! LOL!)